Meet Jessica!

I’m Jessica, a qualifying registered psychotherapist and sleep educator, based in Collingwood, Ontario. As an entrepreneur and mother of three, I understand how exhausting and hopeless sleep disruptions can feel, especially when they are impacting one’s ability to cope and manage. Through individual or family sessions and speaking engagements, I share my compassion, enthusiasm and knowledge of sleep science by spending time learning about your situation, examining the factors that are keeping you from feeling well rested and exploring solutions that will get you back on track and feeling like yourself.

Jessica White, BSc, MA, RP(Q) offers Counselling/Psychotherapy services under the supervision of Judith Davidson, B.A.(H.), MSc, PhD, C Psych. and Tara McGee, Psychotherapist, OCSWSSW, MSW, RSW, Dip. TIRP
Yoga Therapist, IAYT.

Jessica has undergraduate degrees in Biology and Education and recently completed a Master of Arts in Counselling Psychology at Yorkville University. She is a qualifying member of the College of Registered Psychotherapists of Ontario (CRPO), and a member of the Canadian Counselling and Psychotherapy Association (CCPA). In addition, Jessica has a certificate in Maternal Mental Health from Postpartum Society International (PSI), a certificate in Menopause Mental Health from BRIA, and advanced professional training in Cognitive Behavioural Therapy for Insomnia (CBT-I) by Dr. Colleen Carney.