Join a Live Workshop with Jessica
Looking for sleep support in a group setting at an accessible price point? I run virtual workshops and webinars that will help you learn more about the science of the sleep and manageable steps you can start implementing now to experience positive results! Workshop topics include Infant Sleep Foundations, Healthy Sleep Habits for Kids, Women’s Health & Sleep and Reclaim Your Sleep - Practical Strategies to Improve Sleep. Workshop participants receive a resource guide. Contact me for details or to book a workshop for your group!
Infant Sleep Foundations
NEXT WORKSHOP DATE:
Thursday, April 14 @ 11 am EST
In this 1 hour virtual workshop you will learn:
✓science of infant sleep
✓age appropriate sleep expectations
✓sleep and wake windows
✓sleep attire and environment
✓healthy sleep foundations to support both infant and mama’s sleep
Workshop Includes:
✓live meeting with Jessica, Sleep Educator
✓live Q&A for you to have your sleep questions answered
✓a FREE take-home infant sleep resource guide
““I work for a large employer and we had reached out to Jessica to attend our Health Fair and conduct a lunch and learn. We were extremely pleased with her as a professional; she is kind, a great listener and keen to support staff. She is very knowledgeable about all things sleep, and after hearing her speak, it was pretty obvious that we can all be doing more to help ourselves live a rested, less stressful life. She was open to recommendations on how to improve her information delivery to larger groups, which speaks volumes about her character. She is a competent consultant with a lot of resources at her disposal to cater to all sorts of needs. We would be happy to have her come back in the future.” ”
Follow along for future workshop dates & events!
