sleep

The Benefits of Taking a Break

The Benefits of Taking a Break

I find this time of year super challenging.  There is so much to remember, there are a lot of expectations, there are traditions that need to be withheld even when it just doesn't feel like the right time (read decorate Christmas tree when everyone is cranky, tired and hungry).  It feels like there is never enough time in the day to check off all the items on the endless task list.