"Jessica's verbal and written support in response to our 'stress' due to our state of exhaustion and most challenging sleep times was so valuable.  She taught us sleep mantras, breathing techniques, how to support each other and take care of our selves during those hard times.  In turn, this helped our baby because we were more equipped to handle the stress and respond calmly.  We found having someone to be accountable to very valuable.  Writing the sleep journal and talking frequently kept us on track way more than when we had tried to read books or follow something online by ourselves.  Jessica was sensitive to our limits and needs and it was amazing to have a customized plan because it felt right for our family.  It wasn't a generic plan and I think that is why it worked!  Having someone we could talk to and trouble shoot with is invaluable! Our toddler now falls asleep on his own quickly and quietly for naps and bedtime.  He is sleeping soundly through the night and we are all much more rested and happy!  Best investment ever!"

Joanna H - Collingwood, ON